Comparison

Men's Nutra Packs and Woman's Nutra Packs

Men's Nutra Packs (Nature's Plus) lists 42 distinct ingredients and Woman's Nutra Packs (Nature's Plus) 40 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.

Amount per serving (and % of the Daily Value)
IngredientMen's Nutra PacksWoman's Nutra Packs
Carbohydrate2 g1 g
Vitamin C1,100 mg (1222%)800 mg (889%)
Calcium540 mg (42%)1,126 mg (87%)
Vitamin B6100 mg (5882%)25 mg (1471%)
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium270 mg (64%)257 mg (61%)
Vitamin B12100 mcg (4167%)250 mcg (10417%)
Fat (unspecified)1 g0.5 g
Zinc75 mg (682%)25 mg (227%)
Niacin100 mg (625%)100 mg (625%)
Vitamin E300 IU300 IU
Potassium64.5 mg (1%)50 mg (1%)
Folate400 mcg100 mcg
Vitamin A25,000 IU10,000 IU
Pantothenic Acid (Vitamin B5)100 mg (2000%)50 mg (1000%)
Riboflavin100 mg (7692%)25 mg (1923%)
Thiamin100 mg (8333%)25 mg (2083%)
Biotin100 mcg (333%)20 mcg (67%)
Iron38.5 mg (214%)39 mg (217%)
Chromium65 mcg (186%)50 mcg (143%)
Selenium35 mcg (64%)25 mcg (45%)
Manganese11.1 mg (483%)11.1 mg (483%)
Iodine262.5 mcg (175%)113 mcg (75%)
Choline42 mg (8%)21 mg (4%)
Inositol100 mg50 mg
Phosphorus100 mg (8%)114 mg (9%)
Flavonoid525 mg125 mg
PABA100 mg25 mg
Papain32.5 mg30 mg
Rutin125 mg75 mg
Betaine Hydrochloride25 mg25 mg
Glutamic Acid100 mg60 mg
Hesperidin105 mg30 mg
Diastase (unspecified)32.5 mg60 mg
Pepsin32.5 mg30 mg
Bile60 mg129 mg
Protein1 g
Fiber1 g
Copper0.28 mg (31%)
Bromelain50 mg
Cellulase10 mg
Lactase2.5 mg
Acerola50 mg
Lecithin25 mg
Hemicellulase2.5 mg
Methyl cellulose15 mg

Amounts are per serving as DSLD gives them: Men's Nutra Packs, 1 packet; Woman's Nutra Packs, 1 packet. Current labels entered March 2013 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own