Comparison

Men's Health Pack and Women's Health Pack

Men's Health Pack (Douglas Laboratories) lists 45 distinct ingredients and Women's Health Pack (Douglas Laboratories) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.67.

Amount per serving (and % of the Daily Value)
IngredientMen's Health PackWomen's Health Pack
Vitamin C600 mg (667%)633 mg (703%)
Calcium250 mg (19%)750 mg (58%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin D12.5 mcg (63%)44.15 mcg (221%)
Magnesium250 mg (60%)500 mg (119%)
Vitamin B1250 mcg (2083%)50 mcg (2083%)
Zinc12.5 mg (114%)12.5 mg (114%)
Niacin95 mg (594%)95 mg (594%)
Vitamin E200 IU200 IU
Potassium49.5 mg (1%)49.5 mg (1%)
Folate400 mcg400 mcg
Vitamin A12,500 IU12,500 IU
Pantothenic Acid (Vitamin B5)250 mg (5000%)250 mg (5000%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin150 mcg (500%)150 mcg (500%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium100 mcg (182%)100 mcg (182%)
Manganese10 mg (435%)10 mg (435%)
Iodine100 mcg (67%)100 mcg (67%)
Choline30 mg (5%)30 mg (5%)
Molybdenum50 mcg (111%)50 mcg (111%)
Inositol50 mg50 mg
Boron0.75 mg2.75 mg
Coenzyme Q-1060 mg60 mg
Alpha Lipoic Acid50 mg50 mg
Flavonoid50 mg50 mg
Vanadium25 mcg25 mcg
PABA25 mg25 mg
METHIONINE6.3 mg6.3 mg
Glutamic Acid10 mg50 mg
Betaine57 mg57 mg
Proanthocyanidins5 mg5 mg
Fat (unspecified)1 g
Saturated fat0 g
Cholesterol6 mg
DHA120 mg
EPA (Eicosapentaenoic Acid)1,180 mg
Omega-3300 mg
Blueberrynot disclosed
Pomegranatenot disclosed
Fish Oil1 g
Lysine19 mg
Polyunsaturated Fat0.5 g
Applenot disclosed
White Teanot disclosed

Amounts are per serving as DSLD gives them: Men's Health Pack, 1 packet; Women's Health Pack, 1 packet. Current labels entered February 2012 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own