Comparison
Men Over 40 Iron Free and Men Over 40
Men Over 40 Iron Free (Innate Response Formulas) lists 34 distinct ingredients and Men Over 40 (MegaFood) 34 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Men Over 40 Iron Free | Men Over 40 |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 5 mg (under 1%) | 5 mg (under 1%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 30 mg (7%) | 30 mg (7%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Zinc | 12 mg (109%) | 12 mg (109%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 15 IU | 15 IU |
| Potassium | 4 mg (under 1%) | 4 mg (under 1%) |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 2,000 IU | 2,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 2.8 mg (215%) | 2.8 mg (215%) |
| Thiamin | 2.5 mg (208%) | 2.5 mg (208%) |
| Biotin | 55 mcg (183%) | 55 mcg (183%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 30 mcg (55%) | 30 mcg (55%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 0.15 mg (17%) | 0.15 mg (17%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 20 mcg (17%) | 20 mcg (17%) |
| Molybdenum | 30 mcg (67%) | 30 mcg (67%) |
| Boron | 0.1 mg | 0.1 mg |
| Ashwagandha | 125 mg | 125 mg |
| Blueberry | 25 mg | 25 mg |
| Broccoli | 20 mg | 20 mg |
| Carrot | 40 mg | 40 mg |
| Saw Palmetto | 125 mg | 125 mg |
| Pumpkin | 75 mg | 75 mg |
| Cabbage | 2 mg | 2 mg |
| Orange (unspecified) | 240 mg | 240 mg |
| Rice | 71 mg | 71 mg |
| Saccharomyces cerevisiae | 2,056 mg | 10 mg |
Amounts are per serving as DSLD gives them: Men Over 40 Iron Free, 2 tablets; Men Over 40, 2 tablets. Current labels entered August 2013 and July 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men Over 40 Iron FreeInnate Response Formulas: every row against all products listing it
- Men Over 40MegaFood: every row against all products listing it