Comparison

Mega Multi for Women and My Favorite Multiple For Women

Mega Multi for Women (21st Century) lists 34 distinct ingredients and My Favorite Multiple For Women (Natrol) 31 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.67.

Amount per serving (and % of the Daily Value)
IngredientMega Multi for WomenMy Favorite Multiple For Women
Vitamin C200 mg (222%)250 mg (278%)
Calcium500 mg (38%)500 mg (38%)
Vitamin B680 mg (4706%)25 mg (1471%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium200 mg (48%)250 mg (60%)
Vitamin B1280 mcg (3333%)500 mcg (20833%)
Zinc15 mg (136%)15 mg (136%)
Niacin80 mg (500%)10 mg (63%)
Vitamin E67 mg (447%)100 IU
Folate667 mcg DFE (167%)400 mcg
Vitamin A3 mg5,000 IU
Pantothenic Acid (Vitamin B5)80 mg (1600%)50 mg (1000%)
Riboflavin80 mg (6154%)50 mg (3846%)
Thiamin80 mg (6667%)100 mg (8333%)
Biotin80 mcg (267%)300 mcg (1000%)
Iron27 mg (150%)18 mg (100%)
Chromium100 mcg (286%)200 mcg (571%)
Selenium100 mcg (182%)200 mcg (364%)
Manganese5 mg (217%)10 mg (435%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K75 mcg (63%)50 mcg (42%)
Molybdenum50 mcg (111%)100 mcg (222%)
Inositol0.02 mg100 mg
Boron2 mg1 mg
Flavonoid25 mg100 mg
PABA10 mg50 mg
Bee Pollen25 mg5 mg
Potassium99 mg (2%)
Choline10 mg (2%)
Lutein0.5 mg
Eleuthero50 mg
Silicon0.002 mg
Dong Quai50 mg
Horsetail50 mg
Red Raspberry2 mg
Royal Jelly5 mg

Amounts are per serving as DSLD gives them: Mega Multi for Women, 2 tablets; My Favorite Multiple For Women, 3 tablets. Current labels entered January 2022 and April 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own