Comparison

Mega Daily 4 for Men and Mega Daily 4 for Women

Mega Daily 4 for Men (Nikken Kenzen) lists 23 distinct ingredients and Mega Daily 4 for Women (Nikken Kenzen) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.

Amount per serving (and % of the Daily Value)
IngredientMega Daily 4 for MenMega Daily 4 for Women
Vitamin C318 mg (353%)300 mg (333%)
Calcium800 mg (62%)732 mg (56%)
Vitamin B620 mg (1176%)30 mg (1765%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)200 mg (48%)
Vitamin B1250 mcg (2083%)50 mcg (2083%)
Zinc50 mg (455%)50 mg (455%)
Niacin75 mg (469%)75 mg (469%)
Vitamin E50 IU50 IU
Folate500 mcg800 mcg
Vitamin A5,000 IU7,500 IU
Pantothenic Acid (Vitamin B5)20 mg (400%)20 mg (400%)
Riboflavin15 mg (1154%)15 mg (1154%)
Thiamin5 mg (417%)5 mg (417%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium180 mcg (514%)180 mcg (514%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Vitamin K80 mcg (67%)80 mcg (67%)
Lutein0.75 mg0.75 mg
Lycopene1 mg1 mg
Iodine150 mcg (100%)

Amounts are per serving as DSLD gives them: Mega Daily 4 for Men, 4 tablets; Mega Daily 4 for Women, 4 tablets. Current labels entered July 2012 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own