Comparison
Max Complete and All-In-One Multivitamin
Max Complete (MM Sports Nutrition) lists 25 distinct ingredients and All-In-One Multivitamin (Thompson) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Max Complete | All-In-One Multivitamin |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 1,152 mg (89%) | 100 mg (8%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 400 mg (95%) | 50 mg (12%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Zinc | 400 mg (3636%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 99 mg (2%) | 99 mg (2%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 18 mg (100%) | 18 mg (100%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Phosphorus | 1,000 mg (80%) | 39 mg (3%) |
Amounts are per serving as DSLD gives them: Max Complete, 6 capsules; All-In-One Multivitamin, 1 capsule. Current labels entered October 2014 and August 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Max CompleteMM Sports Nutrition: every row against all products listing it
- All-In-One MultivitaminThompson: every row against all products listing it