Comparison

Mama Bird and Prenatal Multi

Mama Bird (Best Nest Wellness) lists 31 distinct ingredients and Prenatal Multi (365 Everyday Value) 35 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.

Amount per serving (and % of the Daily Value)
IngredientMama BirdPrenatal Multi
Vitamin C100 mg (111%)100 mg (111%)
Calcium64 mg (5%)200 mg (15%)
Vitamin B64 mg (235%)15 mg (882%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium40 mg (10%)100 mg (24%)
Vitamin B126 mcg (250%)25 mcg (1042%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 mg (133%)100 IU
Folate800 mcg DFE (200%)800 mcg
Vitamin A1,200 mcg RAE (133%)6,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)15 mg (300%)
Riboflavin2.5 mg (192%)10 mg (769%)
Thiamin2.5 mg (208%)10 mg (833%)
Biotin35 mcg (117%)300 mcg (1000%)
Iron18 mg (100%)30 mg (167%)
Chromium45 mcg (129%)120 mcg (343%)
Selenium35 mcg (64%)100 mcg (182%)
Manganese2.6 mg (113%)2 mg (87%)
Copper1 mg (111%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline50 mg (9%)10 mg (2%)
Gingernot disclosed20 mg
Vitamin K80 mcg (67%)65 mcg (54%)
Molybdenum50 mcg (111%)75 mcg (167%)
Proteolytic Enzymes (Proteases)not disclosed660 HUT
Lipasenot disclosed2 LU
Amylasenot disclosed226 DU
Cellulasenot disclosed3 CU
Potassium10 mg (under 1%)
Inositol10 mg
Boron1 mg
Lactobacillus acidophilusnot disclosed
Flavonoid25 mg
Blue-Green Algae20 mg
Raspberry50 mg
Chamomilenot disclosed

Amounts are per serving as DSLD gives them: Mama Bird, 1 caplet; Prenatal Multi, 1 tablet. Current labels entered July 2022 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Mama BirdBest Nest Wellness: every row against all products listing it
  • Prenatal Multi365 Everyday Value: every row against all products listing it