Comparison
Life Essentials and Complete Beauty Complex
Life Essentials (Pharmanex) lists 25 distinct ingredients and Complete Beauty Complex (Meaningful Beauty Wellness) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Life Essentials | Complete Beauty Complex |
|---|---|---|
| Vitamin C | 70 mg (78%) | 500 mg (556%) |
| Calcium | 100 mg (8%) | 150 mg (12%) |
| Vitamin B6 | 1 mg (59%) | 12 mg (706%) |
| Vitamin D | 5 mcg (25%) | 27.5 mcg (138%) |
| Magnesium | 50 mg (12%) | 75 mg (18%) |
| Vitamin B12 | 3 mcg (125%) | 26 mcg (1083%) |
| Zinc | 7.5 mg (68%) | 30 mg (273%) |
| Niacin | 10 mg (63%) | 45 mg (281%) |
| Vitamin E | 30 IU | 200 IU |
| Potassium | 40 mg (under 1%) | 49 mg (1%) |
| Folate | 200 mcg | 400 mcg |
| Vitamin A | 3,500 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 30 mg (600%) |
| Riboflavin | 0.85 mg (65%) | 6.7 mg (515%) |
| Thiamin | 0.75 mg (63%) | 6.5 mg (542%) |
| Biotin | 75 mcg (250%) | 200 mcg (667%) |
| Iron | 1.5 mg (8%) | 18 mg (100%) |
| Chromium | 60 mcg (171%) | 75 mcg (214%) |
| Selenium | 17.5 mcg (32%) | 60 mcg (109%) |
| Manganese | 1.75 mg (76%) | 1.5 mg (65%) |
| Copper | 1 mg (111%) | 2 mg (222%) |
| Iodine | 37.5 mcg (25%) | 50 mcg (33%) |
| Molybdenum | 37.5 mcg (83%) | 50 mcg (111%) |
| Boron | 0.5 mg | 0.05 mg |
| Horsetail | 75 mg |
Amounts are per serving as DSLD gives them: Life Essentials, 1 capsule; Complete Beauty Complex, 2 tablets. Current labels entered November 2016 and June 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Life EssentialsPharmanex: every row against all products listing it
- Complete Beauty ComplexMeaningful Beauty Wellness: every row against all products listing it