Comparison

Lecithin & Bee Pollen and Lecithin Granules

Lecithin & Bee Pollen (Maxi Health) lists 20 distinct ingredients and Lecithin Granules (Country Life) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.

Amount per serving (and % of the Daily Value)
IngredientLecithin & Bee PollenLecithin Granules
Carbohydrate0.8 g5 g
Calcium58 mg (4%)111 mg (9%)
Sugar0.3 g0.5 g
Fat (unspecified)4 g8 g
Potassium90 mg (2%)180 mg (4%)
Saturated fat0.9 g2 g
Choline262.5 mg (48%)353 mg (64%)
Phosphorus255 mg (20%)510 mg (41%)
Polyunsaturated Fat2.5 g5 g
Monounsaturated Fat0.4 g1 g
Lecithin7,500 mg15,000 mg
Phosphatidylcholine1,725 mg3,400 mg
Phosphatidylinositol1,050 mg2,100 mg
Phosphatidylethanolamine1,500 mg3,000 mg
Protein0.1 g
Chromium25 mcg (71%)
Inositol150 mg
Linoleic Acid2,475 mg
Bee Pollen400 mg
Phosphatidic Acid375 mg

Amounts are per serving as DSLD gives them: Lecithin & Bee Pollen, 7.9 g; Lecithin Granules, 15 g. Current labels entered March 2025 and July 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own