Comparison
Lecithin 1200 mg and Phosphatidyl Choline
Lecithin 1200 mg (The Vitamin Shoppe) lists 8 distinct ingredients and Phosphatidyl Choline (Bronson Laboratories) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.
| Ingredient | Lecithin 1200 mg | Phosphatidyl Choline |
|---|---|---|
| Fat (unspecified) | 1 g | 3 g |
| Lecithin | 1,200 mg | 3,600 mg |
| Linoleic Acid | 324 mg | 1,152 mg |
| Phosphatidylcholine | 180 mg | 1,260 mg |
| Phosphatidylinositol | 108 mg | 45 mg |
| Linolenic acid | 72 mg | 144 mg |
| Polyunsaturated Fat | 0.5 g | |
| Phosphatidylethanolamine | 156 mg |
Amounts are per serving as DSLD gives them: Lecithin 1200 mg, 1 softgel; Phosphatidyl Choline, 3 softgels. Current labels entered September 2016 and April 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin 1200 mgThe Vitamin Shoppe: every row against all products listing it
- Phosphatidyl CholineBronson Laboratories: every row against all products listing it