PlainVitamins

Comparison

Lean1 Plant Based Chocolate and Lean1 Plant Based Vanilla

Lean1 Plant Based Chocolate (Nutrition53) lists 30 distinct ingredients and Lean1 Plant Based Vanilla (Nutrition53) 30 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientLean1 Plant Based ChocolateLean1 Plant Based Vanilla
Carbohydrate18 g19 g
Vitamin C30 mg (33%)30 mg (33%)
Vitamin B61 mg (59%)1 mg (59%)
Sodium540 mg480 mg
Sugar1 g1 g
Vitamin D15 mcg (75%)15 mcg (75%)
Vitamin B129 mcg (375%)9 mcg (375%)
Fat (unspecified)6 g6 g
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin10 mg (63%)10 mg (63%)
Vitamin E15 IU15 IU
Potassium170 mg (4%)150 mg (3%)
Folate200 mcg200 mcg
Vitamin A2,500 IU2,500 IU
Pantothenic Acid (Vitamin B5)5 mg (100%)5 mg (100%)
Riboflavin0.85 mg (65%)0.85 mg (65%)
Thiamin0.75 mg (63%)0.75 mg (63%)
Protein20 g20 g
Biotin150 mcg (500%)150 mcg (500%)
Fiber10 g10 g
Iron9 mg (50%)9 mg (50%)
Chromium60 mcg (171%)60 mcg (171%)
Selenium35 mcg (64%)35 mcg (64%)
Saturated fat1 g1 g
Cholesterol0 mg0 mg
Manganese1 mg (43%)1 mg (43%)
Copper1 mg (111%)1 mg (111%)
Iodine75 mcg (50%)75 mcg (50%)
Molybdenum37.5 mcg (83%)37.5 mcg (83%)
Trans fat0 mg0 mg

Amounts are per serving as DSLD gives them: Lean1 Plant Based Chocolate, 52 g; Lean1 Plant Based Vanilla, 52 g. Current labels entered June 2023 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own