Comparison
Lean1 Multi and Multi-Vitamin
Lean1 Multi (Nutrition53) lists 32 distinct ingredients and Multi-Vitamin (Alani Nu) 28 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Lean1 Multi | Multi-Vitamin |
|---|---|---|
| Vitamin C | 250 mg (278%) | 120 mg (133%) |
| Calcium | 150 mg (12%) | 50 mg (4%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 5 mcg (25%) | 50 mcg (250%) |
| Magnesium | 100 mg (24%) | 25 mg (6%) |
| Vitamin B12 | 100 mcg (4167%) | 500 mcg (20833%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Vitamin E | 100 IU | 30 IU |
| Potassium | 90 mg (2%) | 32 mg (under 1%) |
| Folate | 800 mcg | 400 mcg |
| Vitamin A | 4,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 10 mg (769%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 300,000 mcg (1000000%) | 1,000 mcg (3333%) |
| Iron | 2 mg (11%) | 18 mg (100%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 30 mcg (55%) | 25 mcg (45%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.05 mg (6%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | not disclosed | 10 mg (2%) |
| Inositol | not disclosed | 10 mg |
| Boron | not disclosed | 1 mg |
| Coenzyme Q-10 | not disclosed | 0.1 mg |
| Flavonoid | not disclosed | 10 mg |
| Rutin | not disclosed | 10 mg |
| Vitamin K | 100 mcg (83%) | |
| Molybdenum | 50 mcg (111%) | |
| Alpha Lipoic Acid | not disclosed | |
| Eleuthero | not disclosed |
Amounts are per serving as DSLD gives them: Lean1 Multi, 4 capsules; Multi-Vitamin, 2 softgels. Current labels entered August 2022 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lean1 MultiNutrition53: every row against all products listing it
- Multi-VitaminAlani Nu: every row against all products listing it