Comparison
Lean Body and Pure Omega 3 Fish Oil
Lean Body (Labrada Nutrition) lists 12 distinct ingredients and Pure Omega 3 Fish Oil (Effective Nutrition) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.
| Ingredient | Lean Body | Pure Omega 3 Fish Oil |
|---|---|---|
| Fat (unspecified) | 1.5 g | 1 g |
| Saturated fat | 0.14 g | 0.25 g |
| Cholesterol | 5 mg | 7 mg |
| DHA | 150 mg | 100 mg |
| EPA (Eicosapentaenoic Acid) | 300 mg | 160 mg |
| Omega-3 | not disclosed | 330 mg |
| Polyunsaturated Fat | 1.14 g | 0.39 g |
| Monounsaturated Fat | 0.33 g | 0.225 g |
| Omega-6 | not disclosed | 225 mg |
| Omega-9 | not disclosed | 100 mg |
| Olive | 160 mg | |
| Gamma Linolenic Acid | 100 mg |
Amounts are per serving as DSLD gives them: Lean Body, 2 softgels; Pure Omega 3 Fish Oil, 1 softgel. Current labels entered January 2015 and November 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lean BodyLabrada Nutrition: every row against all products listing it
- Pure Omega 3 Fish OilEffective Nutrition: every row against all products listing it