Comparison

Him and Maxxum 1

Him (Karuna) lists 31 distinct ingredients and Maxxum 1 (Karuna) 27 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.

Amount per serving (and % of the Daily Value)
IngredientHimMaxxum 1
Vitamin C1,000 mg (1111%)1,000 mg (1111%)
Calcium250 mg (19%)800 mg (62%)
Vitamin B640 mg (2353%)40 mg (2353%)
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium250 mg (60%)400 mg (95%)
Vitamin B12450 mcg (18750%)450 mcg (18750%)
Zinc15 mg (136%)15 mg (136%)
Niacin40 mg (250%)40 mg (250%)
Vitamin E400 IU400 IU
Folate800 mcg800 mcg
Vitamin A20,000 IU20,000 IU
Pantothenic Acid (Vitamin B5)40 mg (800%)40 mg (800%)
Riboflavin40 mg (3077%)40 mg (3077%)
Thiamin40 mg (3333%)40 mg (3333%)
Biotin400 mcg (1333%)400 mcg (1333%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese5 mg (217%)5 mg (217%)
Copper1.5 mg (167%)1.5 mg (167%)
Iodine75 mcg (50%)75 mcg (50%)
Vitamin K120 mcg (100%)120 mcg (100%)
Molybdenum75 mcg (167%)75 mcg (167%)
Boron1 mg1 mg
Lutein6 mg6 mg
Vanadium50 mcg50 mcg
Lycopene6 mg6 mg
Alpha-carotene4,750 IU6,000 mcg
Oriental Ginseng200 mg
Zeaxanthin0.246 mg
Beta Sitosterol90 mg
Cryptoxanthin8 mcg

Amounts are per serving as DSLD gives them: Him, 6 capsules; Maxxum 1, 6 tablets. Current labels entered July 2014 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • HimKaruna: every row against all products listing it
  • Maxxum 1Karuna: every row against all products listing it