Comparison
Highest Lignan Content Flax Oil and Highest Lignan Flax Oil
Highest Lignan Content Flax Oil (Barlean's Organic Oils) lists 10 distinct ingredients and Highest Lignan Flax Oil (Barlean's Organic Oils) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.
| Ingredient | Highest Lignan Content Flax Oil | Highest Lignan Flax Oil |
|---|---|---|
| Fat (unspecified) | 11 g | 2.4 g |
| Fiber | 1 g | 0.6 g |
| Saturated fat | 1 g | 0.2 g |
| Omega-3 | 6,200 mg | 1,335 mg |
| Polyunsaturated Fat | 8 g | 1.7 g |
| Monounsaturated Fat | 2 g | 0.4 g |
| Omega-6 | 1,810 mg | 388 mg |
| Omega-9 | 2,040 mg | 437 mg |
| Lignan | 53 mg | 1 mg |
| Flax | 2,660 mg |
Amounts are per serving as DSLD gives them: Highest Lignan Content Flax Oil, 1 tbsp; Highest Lignan Flax Oil, 3 softgels. Current labels entered October 2011 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Highest Lignan Content Flax OilBarlean's Organic Oils: every row against all products listing it
- Highest Lignan Flax OilBarlean's Organic Oils: every row against all products listing it