PlainVitamins

Comparison

Complete Multivitamin and DFH Complete Multi with Copper and Iron

Complete Multivitamin (hellohealth) lists 26 distinct ingredients and DFH Complete Multi with Copper and Iron (Designs for Health) 32 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.

Amount per serving (and % of the Daily Value)
IngredientComplete MultivitaminDFH Complete Multi with Copper and Iron
Vitamin C600 mg (667%)600 mg (667%)
Calcium100 mg (8%)100 mg (8%)
Vitamin B65.2 mg (306%)50 mg (2941%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium200 mg (48%)200 mg (48%)
Vitamin B12500 mcg (20833%)500 mcg (20833%)
Zinc15 mg (136%)25 mg (227%)
Niacin50 mg (313%)75 mg (469%)
Vitamin E15 mg (100%)50 IU
Vitamin A2,250 mcg RAE (250%)7,142 IU
Pantothenic Acid (Vitamin B5)12 mg (240%)250 mg (5000%)
Riboflavin2.8 mg (215%)75 mg (5769%)
Thiamin2.3 mg (192%)75 mg (6250%)
Biotin30 mcg (100%)500 mcg (1667%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)250 mcg (455%)
Manganese1 mg (43%)1 mg (43%)
Copper2 mg (222%)2 mg (222%)
Vitamin K550 mcg (458%)550 mcg (458%)
Molybdenum100 mcg (222%)100 mcg (222%)
Boron2 mg2 mg
Quercetin25 mg25 mg
Rutin25 mg25 mg
Betaine200 mg200 mg
Hesperidin10 mg10 mg
Potassium100 mg (2%)
Folate680 mcg DFE (170%)
Iron8 mg (44%)
Iodine200 mcg (133%)
Choline100 mg (18%)
Inositol100 mg
Alpha Lipoic Acid10 mg
Vanadium100 mcg

Amounts are per serving as DSLD gives them: Complete Multivitamin, 4 capsules; DFH Complete Multi with Copper and Iron, 6 capsules. Current labels entered May 2023 and September 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own