Comparison

HeightFactor and Men's Once Daily Multi

HeightFactor (Advanced Nutrition by Zahler) lists 17 distinct ingredients and Men's Once Daily Multi (NaturesPlus Source of Life Garden) 20 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.55.

Amount per serving (and % of the Daily Value)
IngredientHeightFactorMen's Once Daily Multi
Vitamin C100 mg (111%)85 mg (94%)
Calcium125 mg (10%)35 mg (3%)
Vitamin B650 mg (2941%)3 mg (176%)
Vitamin D35 mcg (175%)25 mcg (125%)
Magnesium0.075 mg (under 1%)3.5 mg (under 1%)
Zinc11 mg (100%)8 mg (73%)
Niacin50 mg (313%)25 mg (156%)
Vitamin A0.75 mg7,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)15.3 mg (306%)
Riboflavin0.05 mg (4%)2.8 mg (215%)
Thiamin0.05 mg (4%)3 mg (250%)
Selenium27.5 mcg (50%)100 mcg (182%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K60 mcg (50%)80 mcg (67%)
Vitamin B121,000 mcg (41667%)
Vitamin E42 IU
Folate560 mcg
Biotin400 mcg (1333%)
Chromium170 mcg (486%)
Manganese2.8 mg (122%)
Lysine250 mg
Alfalfa500 mg
Chlorella800 mg

Amounts are per serving as DSLD gives them: HeightFactor, 4 capsules; Men's Once Daily Multi, 3 tablets. Current labels entered November 2024 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • HeightFactorAdvanced Nutrition by Zahler: every row against all products listing it
  • Men's Once Daily MultiNaturesPlus Source of Life Garden: every row against all products listing it