Comparison
Multi-Vitamin and Only One
Multi-Vitamin (Harry & David) lists 24 distinct ingredients and Only One (New Chapter) 24 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.
| Ingredient | Multi-Vitamin | Only One |
|---|---|---|
| Vitamin C | 250 mg (278%) | 60 mg (67%) |
| Calcium | 30 mg (2%) | 25 mg (2%) |
| Vitamin B6 | 20 mg (1176%) | 6 mg (353%) |
| Vitamin D | 50 mcg (250%) | 25 mcg (125%) |
| Magnesium | 20 mg (5%) | 4.5 mg (1%) |
| Vitamin B12 | 600 mcg (25000%) | 24 mcg (1000%) |
| Zinc | 15 mg (136%) | 5 mg (45%) |
| Niacin | 80 mg (500%) | 20 mg (125%) |
| Vitamin E | 20 IU | 30 IU |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 45 mg (900%) | 20 mg (400%) |
| Riboflavin | 12 mg (923%) | 5 mg (385%) |
| Thiamin | 50 mg (4167%) | 5 mg (417%) |
| Biotin | 500 mcg (1667%) | 300 mcg (1000%) |
| Chromium | 400 mcg (1143%) | 100 mcg (286%) |
| Selenium | 200 mcg (364%) | 25 mcg (45%) |
| Manganese | 3 mg (130%) | 1 mg (43%) |
| Copper | 0.75 mg (83%) | 0.5 mg (56%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 400 mcg (333%) | 80 mcg (67%) |
| Molybdenum | 100 mcg (222%) | 10 mcg (22%) |
| Carotenoids | 3,000 IU | 3 mg |
| Iron | 5 mg (28%) | |
| Boron | 2 mg |
Amounts are per serving as DSLD gives them: Multi-Vitamin, 2 capsules; Only One, 1 tablet. Current labels entered September 2016 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi-VitaminHarry & David: every row against all products listing it
- Only OneNew Chapter: every row against all products listing it