Comparison
Hair, Skin & Nails Supplement and Hair, Skin & Nails Multi
Hair, Skin & Nails Supplement (up&up) lists 19 distinct ingredients and Hair, Skin & Nails Multi (OneSource) 19 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Hair, Skin & Nails Supplement | Hair, Skin & Nails Multi |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 120 mg (133%) | 120 mg (133%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Sodium | 5 mg | 5 mg |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 60 IU | 60 IU |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 3,000 mcg (10000%) | 3,000 mcg (10000%) |
| Selenium | 12.5 mcg (23%) | 12.5 mcg (23%) |
| Phosphorus | 100 mg (8%) | 100 mg (8%) |
| Boron | 1 mg | 1 mg |
| Lutein | 0.5 mg | 0.5 mg |
| Methylsulfonylmethane | 100 mg | 100 mg |
| Gelatin | 145 mg | 0.145 mg |
Amounts are per serving as DSLD gives them: Hair, Skin & Nails Supplement, 2 caplets; Hair, Skin & Nails Multi, 2 caplets. Current labels entered January 2020 and September 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Hair, Skin & Nails Supplementup&up: every row against all products listing it
- Hair, Skin & Nails MultiOneSource: every row against all products listing it