Comparison

Hair, Skin & Nails Plus Biotin 1000 mcg and Hair, Skin & Nails Biotin/Collagen/Gelatin

Hair, Skin & Nails Plus Biotin 1000 mcg (Spring Valley) lists 30 distinct ingredients and Hair, Skin & Nails Biotin/Collagen/Gelatin (Spring Valley) 30 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientHair, Skin & Nails Plus Biotin 1000 mcgHair, Skin & Nails Biotin/Collagen/Gelatin
Vitamin C120 mg (133%)120 mg (133%)
Calcium710 mg (55%)710 mg (55%)
Vitamin B65 mg (294%)5 mg (294%)
Sodium10 mg10 mg
Vitamin D2.5 mcg (13%)2.5 mcg (13%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B128 mcg (333%)8 mcg (333%)
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E15 IU15 IU
Folate200 mcg200 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)15 mg (300%)15 mg (300%)
Riboflavin2 mg (154%)2 mg (154%)
Thiamin5 mg (417%)5 mg (417%)
Biotin3,000 mcg (10000%)3,000 mcg (10000%)
Iron3 mg (17%)3 mg (17%)
Selenium12.5 mcg (23%)12.5 mcg (23%)
Manganese5 mg (217%)5 mg (217%)
Iodine112.5 mcg (75%)112.5 mcg (75%)
Choline25 mg (5%)25 mg (5%)
Inositol30 mg30 mg
Phosphorus150 mg (12%)150 mg (12%)
Flavonoid25 mg25 mg
PABA25 mg25 mg
Rutin12.5 mg12.5 mg
Collagen0.045 g0.045 g
Betaine Hydrochloride25 mg25 mg
Horsetail3 mg3 mg
Chlorophyll5 mg5 mg

Amounts are per serving as DSLD gives them: Hair, Skin & Nails Plus Biotin 1000 mcg, 3 caplets; Hair, Skin & Nails Biotin/Collagen/Gelatin, 3 caplets. Current labels entered November 2013 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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