Comparison
Grass-Fed, Certified rBGH-Free Whey Protein Powder Vanilla and Grass-Fed, Certified rBGH-Free Whey Protein Powder Strawberry
Grass-Fed, Certified rBGH-Free Whey Protein Powder Vanilla (Swanson Ultra) lists 26 distinct ingredients and Grass-Fed, Certified rBGH-Free Whey Protein Powder Strawberry (Swanson Ultra) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Grass-Fed, Certified rBGH-Free Whey Protein Powder Vanilla | Grass-Fed, Certified rBGH-Free Whey Protein Powder Strawberry |
|---|---|---|
| Carbohydrate | 2 g | 0.0065 g |
| Vitamin C | 6 mg (7%) | 6 mg (7%) |
| Calcium | 90 mg (7%) | 140 mg (11%) |
| Vitamin B6 | 0.2 mg (12%) | 0.2 mg (12%) |
| Sodium | 90 mg | 65 mg |
| Sugar | 1.5 g | 1.5 g |
| Vitamin D | 1 mcg (5%) | 1 mcg (5%) |
| Magnesium | 12 mg (3%) | 15 mg (4%) |
| Vitamin B12 | 0.6 mcg (25%) | 0.6 mcg (25%) |
| Fat (unspecified) | 1.5 g | 1.5 g |
| Niacin | 2 mg (13%) | 2 mg (13%) |
| Vitamin E | 3 IU | 2 mg (13%) |
| Potassium | 160 mg (3%) | 150 mg (3%) |
| Folate | 40 mcg | 68 mcg DFE (17%) |
| Vitamin A | 500 IU | 135 mcg RAE (15%) |
| Pantothenic Acid (Vitamin B5) | 1 mg (20%) | 1 mg (20%) |
| Riboflavin | 0.17 mg (13%) | 0.17 mg (13%) |
| Thiamin | 0.15 mg (13%) | 0.15 mg (13%) |
| Protein | 17 g | 17 g |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Iron | 1.8 mg (10%) | 0.2 mg (1%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 50 mg | 50 mg |
| Phosphorus | 60 mg (5%) | 110 mg (9%) |
| Trans fat | 0 mg | 0 mg |
| Whey Protein | 22 g | 22 g |
Amounts are per serving as DSLD gives them: Grass-Fed, Certified rBGH-Free Whey Protein Powder Vanilla, 23 g; Grass-Fed, Certified rBGH-Free Whey Protein Powder Strawberry, 28 g. Current labels entered February 2019 and September 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Grass-Fed, Certified rBGH-Free Whey Protein Powder VanillaSwanson Ultra: every row against all products listing it
- Grass-Fed, Certified rBGH-Free Whey Protein Powder StrawberrySwanson Ultra: every row against all products listing it