Comparison
Multi and Teen Essential Multi
Multi (Goli Bites) lists 17 distinct ingredients and Teen Essential Multi (vitafusion) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.
| Ingredient | Multi | Teen Essential Multi |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Vitamin C | 23 mg (26%) | 36 mg (40%) |
| Vitamin B6 | 1.7 mg (100%) | 1.7 mg (100%) |
| Sodium | 15 mg | 5 mg |
| Sugar | 3 g | 3 g |
| Vitamin D | 20 mcg (100%) | 25 mgc |
| Vitamin B12 | 6 mcg (250%) | 4.8 mcg (200%) |
| Niacin | 8 mg (50%) | 8 mg (50%) |
| Vitamin E | 15 mg (100%) | 0.02 mg (under 1%) |
| Folate | 400 mcg DFE (100%) | 250 mcg DFE (63%) |
| Vitamin A | 0.45 mg | 450 mcg RAE (50%) |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 3 mg (60%) |
| Biotin | 30 mcg (100%) | 60 mcg (200%) |
| Inositol | 5 mg | 1.5 mg |
| Fat (unspecified) | 1.5 g | |
| Chromium | 88 mcg (251%) | |
| Saturated fat | 1 g |
Amounts are per serving as DSLD gives them: Multi, 1 piece; Teen Essential Multi, 2 gummy vitamins. Current labels entered December 2022 and March 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MultiGoli Bites: every row against all products listing it
- Teen Essential Multivitafusion: every row against all products listing it