Comparison

Golden Flax Seeds and Ultimate CHIAlife

Golden Flax Seeds (Flora) lists 10 distinct ingredients and Ultimate CHIAlife (Renew Life) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.

Amount per serving (and % of the Daily Value)
IngredientGolden Flax SeedsUltimate CHIAlife
Carbohydrate4 g5 g
Fat (unspecified)6 g4 g
Protein3 g2.5 g
Fiber3 g5 g
Saturated fat0.5 g0.4 g
Polyunsaturated Fat2.5 g3.2 g
Monounsaturated Fat0.5 g0.4 g
Linoleic Acid500 mgnot disclosed
Oleic Acid500 mgnot disclosed
Alpha-Linolenic Acid2,000 mgnot disclosed
Trans fat0 mg

Amounts are per serving as DSLD gives them: Golden Flax Seeds, 1 tbsp; Ultimate CHIAlife, 1 tbsp. Current labels entered April 2017 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own