Comparison

Foward Multinutrient and Forward

Foward Multinutrient (Whitaker Nutrition) lists 28 distinct ingredients and Forward (Dr. Whitaker) 29 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.

Amount per serving (and % of the Daily Value)
IngredientFoward MultinutrientForward
Vitamin C500 mg (556%)500 mg (556%)
Calcium500 mg (38%)500 mg (38%)
Vitamin B638 mg (2235%)38 mg (2235%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium250 mg (60%)250 mg (60%)
Vitamin B1275 mcg (3125%)75 mcg (3125%)
Niacin50 mg (313%)50 mg (313%)
Vitamin E127 mg (847%)100 IU
Folate665 mcg DFE (166%)400 mcg
Vitamin A2,250 mcg RAE (250%)7,500 IU
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin150 mcg (500%)150 mcg (500%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium100 mcg (182%)100 mcg (182%)
Manganese5 mg (217%)5 mg (217%)
Copper1 mg (111%)1 mg (111%)
Iodine75 mcg (50%)75 mcg (50%)
Choline100 mg (18%)100 mg (18%)
Molybdenum65 mcg (144%)65 mcg (144%)
Inositol20 mg20 mg
Alpha Lipoic Acid15 mg15 mg
Flavonoid125 mg125 mg
PABA25 mg25 mg
Rutin25 mg25 mg
Silicon13 mg13 mg
Olive15 mg15 mg
Potassium57 mg (1%)

Amounts are per serving as DSLD gives them: Foward Multinutrient, 5 capsules; Forward, 5 capsules. Current labels entered July 2020 and June 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Foward MultinutrientWhitaker Nutrition: every row against all products listing it
  • ForwardDr. Whitaker: every row against all products listing it