Comparison
Forward and Foward Multinutrient
Forward (Dr. Whitaker) lists 29 distinct ingredients and Foward Multinutrient (Whitaker Nutrition) 28 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Forward | Foward Multinutrient |
|---|---|---|
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Calcium | 500 mg (38%) | 500 mg (38%) |
| Vitamin B6 | 38 mg (2235%) | 38 mg (2235%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 250 mg (60%) | 250 mg (60%) |
| Vitamin B12 | 75 mcg (3125%) | 75 mcg (3125%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 100 IU | 127 mg (847%) |
| Folate | 400 mcg | 665 mcg DFE (166%) |
| Vitamin A | 7,500 IU | 2,250 mcg RAE (250%) |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Choline | 100 mg (18%) | 100 mg (18%) |
| Molybdenum | 65 mcg (144%) | 65 mcg (144%) |
| Inositol | 20 mg | 20 mg |
| Alpha Lipoic Acid | 15 mg | 15 mg |
| Flavonoid | 125 mg | 125 mg |
| PABA | 25 mg | 25 mg |
| Rutin | 25 mg | 25 mg |
| Silicon | 13 mg | 13 mg |
| Olive | 15 mg | 15 mg |
| Potassium | 57 mg (1%) |
Amounts are per serving as DSLD gives them: Forward, 5 capsules; Foward Multinutrient, 5 capsules. Current labels entered June 2016 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- ForwardDr. Whitaker: every row against all products listing it
- Foward MultinutrientWhitaker Nutrition: every row against all products listing it