Comparison
Food Multi IV and Maximum Food
Food Multi IV (Innate Response Formulas) lists 31 distinct ingredients and Maximum Food (Innate Response Formulas) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Food Multi IV | Maximum Food |
|---|---|---|
| Vitamin C | 200 mg (222%) | 80 mg (89%) |
| Calcium | 100 mg (8%) | 50 mg (4%) |
| Vitamin B6 | 20 mg (1176%) | 8 mg (471%) |
| Vitamin D | 15 mcg (75%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 50 mg (12%) |
| Vitamin B12 | 90 mcg (3750%) | 45 mcg (1875%) |
| Zinc | 15 mg (136%) | 8 mg (73%) |
| Niacin | 40 mg (250%) | 20 mg (125%) |
| Vitamin E | 100 IU | 20 IU |
| Potassium | 26 mg (under 1%) | 11 mg (under 1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 3,500 IU |
| Pantothenic Acid (Vitamin B5) | 200 mg (4000%) | 15 mg (300%) |
| Riboflavin | 18 mg (1385%) | 8 mg (615%) |
| Thiamin | 22 mg (1833%) | 10 mg (833%) |
| Biotin | 300 mcg (1000%) | 150 mcg (500%) |
| Iron | 9 mg (50%) | 3.5 mg (19%) |
| Chromium | 125 mcg (357%) | 100 mcg (286%) |
| Selenium | 70 mcg (127%) | 33 mcg (60%) |
| Manganese | 3 mg (130%) | 2 mg (87%) |
| Copper | 0.2 mg (22%) | 0.05 mg (6%) |
| Iodine | 150 mcg (100%) | 45 mcg (30%) |
| Vitamin K | 60 mcg (50%) | 45 mcg (38%) |
| Molybdenum | 30 mcg (67%) | 25 mcg (56%) |
| Boron | 0.5 mg | 0.5 mg |
| Carrot | 100 mg | 70 mg |
| Rice | 460 mg | 110 mg |
| Sweet Orange | 800 mg | 320 mg |
| Saccharomyces cerevisiae | 12,240 mg | 5,522 mg |
| Phenolics (various) | 230 mg | 180 mg |
| Brassica oleracea (unspecified) | 46 mg | 45 mg |
Amounts are per serving as DSLD gives them: Food Multi IV, 6 tablets; Maximum Food, 3 tablets. Current labels entered August 2013 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Food Multi IVInnate Response Formulas: every row against all products listing it
- Maximum FoodInnate Response Formulas: every row against all products listing it