Comparison
Flax Oil and Filtered Flax Oil
Flax Oil (Nature's Way EfaGold) lists 9 distinct ingredients and Filtered Flax Oil (365 Everyday Value) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Flax Oil | Filtered Flax Oil |
|---|---|---|
| Fat (unspecified) | 14 g | 14 g |
| Saturated fat | 1 g | 1.5 g |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 10 g | 10 g |
| Monounsaturated Fat | 2.5 g | 3 g |
| Linoleic Acid | 2,100 mg | 2,000 mg |
| Oleic Acid | 2,400 mg | 3,000 mg |
| Alpha-Linolenic Acid | 8,000 mg | 8,000 mg |
| Cholesterol | 0 mg |
Amounts are per serving as DSLD gives them: Flax Oil, 1 tbsp; Filtered Flax Oil, 1 tbsp. Current labels entered October 2017 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Flax OilNature's Way EfaGold: every row against all products listing it
- Filtered Flax Oil365 Everyday Value: every row against all products listing it