Comparison

Extra Strength Hair, Skin & Nails With Biotin and Hair Vitamins for Men

Extra Strength Hair, Skin & Nails With Biotin (Nature's Bounty Optimal Solutions) lists 24 distinct ingredients and Hair Vitamins for Men (Puritan's Pride) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientExtra Strength Hair, Skin & Nails With BiotinHair Vitamins for Men
Vitamin C60 mg (67%)60 mg (67%)
Vitamin B65 mg (294%)5 mg (294%)
Vitamin D20 mcg (100%)20 mcg (100%)
Vitamin B128 mcg (333%)8 mcg (333%)
Fat (unspecified)1 g1 g
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E15 IU3 mg (20%)
Folate200 mcg333 mcg DFE (83%)
Vitamin A5,000 IU1.5 mg
Pantothenic Acid (Vitamin B5)15 mg (300%)12 mg (240%)
Riboflavin5 mg (385%)5 mg (385%)
Thiamin5 mg (417%)3 mg (250%)
Biotin5,000 mcg (16667%)5,000 mcg (16667%)
Iron3 mg (17%)3 mg (17%)
Selenium12.5 mcg (23%)12,500 mcg (22727%)
Manganese5 mg (217%)5 mg (217%)
Choline10 mg (2%)10 mg (2%)
Alpha Lipoic Acid10 mg10 mg
PABA10 mg10 mg
Collagen0.05 g0.05 g
Hyaluronic acid30 mg30 mg
Horsetail3 mg3 mg
Argan nut oil25 mg25 mg

Amounts are per serving as DSLD gives them: Extra Strength Hair, Skin & Nails With Biotin, 3 softgels; Hair Vitamins for Men, 3 softgels. Current labels entered December 2016 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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