PlainVitamins

Comparison

Essential Multi and Multivitamin

Essential Multi (Momentous) lists 33 distinct ingredients and Multivitamin (Momentous) 32 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.

Amount per serving (and % of the Daily Value)
IngredientEssential MultiMultivitamin
Vitamin C400 mg (444%)400 mg (444%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B66.7 mg (394%)6.7 mg (394%)
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium150 mg (36%)150 mg (36%)
Vitamin B12200 mcg (8333%)200 mcg (8333%)
Zinc15 mg (136%)15 mg (136%)
Niacin60 mg (375%)60 mg (375%)
Vitamin E25 mg (167%)25 mg (167%)
Folate680 mcg DFE (170%)680 mcg DFE (170%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)5 mg (100%)10 mg (200%)
Riboflavin4.2 mg (323%)4.2 mg (323%)
Thiamin2.4 mg (200%)2.4 mg (200%)
Biotin100 mcg (333%)100 mcg (333%)
Chromium200 mcg (571%)200 mcg (571%)
Manganese1 mg (43%)1 mg (43%)
Copper1 mg (111%)1 mg (111%)
Vitamin K450 mcg (375%)450 mcg (375%)
Molybdenum100 mcg (222%)100 mcg (222%)
Grape100 mg100 mg
Boron1 mg1 mg
Flavonoid100 mg100 mg
Lutein3 mg3 mg
Blueberry100 mg100 mg
Broccoli100 mg100 mg
Quercetin50 mg50 mg
Vanadium30 mcg30 mcg
Lycopene3 mg3 mg
Resveratrol10 mg10 mg
Benfotiamine1 mg1 mg
Selenium100 mcg (182%)
Pantethine5 mg
Selenium Yeast100 mcg

Amounts are per serving as DSLD gives them: Essential Multi, 4 capsules; Multivitamin, 4 capsules. Current labels entered January 2025 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own