Comparison
Energy and Xx
Energy (Bayer One A Day) lists 24 distinct ingredients and Xx (Essential Beginnings) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.
| Ingredient | Energy | Xx |
|---|---|---|
| Vitamin C | 60 mg (67%) | 120 mg (133%) |
| Calcium | 250 mg (19%) | 0.3 mg (under 1%) |
| Vitamin B6 | 4 mg (235%) | 10 mg (588%) |
| Vitamin D | 10 mcg (50%) | 25 mcg (125%) |
| Magnesium | 40 mg (10%) | 200 mg (48%) |
| Vitamin B12 | 12 mcg (500%) | 60 mcg (2500%) |
| Zinc | 15 mg (136%) | 25 mg (227%) |
| Niacin | 40 mg (250%) | 30 mg (188%) |
| Vitamin E | 10.1 mg (67%) | 100 IU |
| Folate | 665 mcg DFE (166%) | 1,000 mcg |
| Vitamin A | 1.05 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 3.4 mg (262%) | 5 mg (385%) |
| Thiamin | 3 mg (250%) | 4 mg (333%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 9 mg (50%) | 28 mg (156%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 45 mcg (82%) | 100 mcg (182%) |
| Manganese | 2 mg (87%) | 1 mg (43%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 25 mcg (21%) | 100 mcg (83%) |
| Molybdenum | 25 mcg (56%) | 75 mcg (167%) |
| Caffeine | 90 mg |
Amounts are per serving as DSLD gives them: Energy, 1 tablet; Xx, 4 tablets. Current labels entered February 2023 and July 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.