Comparison
Earth Source Organic Cold-Milled Flax and Organic Flax Seeds
Earth Source Organic Cold-Milled Flax (Solgar) lists 18 distinct ingredients and Organic Flax Seeds (Vitamin World) 18 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Earth Source Organic Cold-Milled Flax | Organic Flax Seeds |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | not disclosed |
| Vitamin B6 | not disclosed | not disclosed |
| Sodium | 15 mg | 15 mg |
| Sugar | 0 g | 0 g |
| Fat (unspecified) | 6 g | 6 g |
| Zinc | not disclosed | not disclosed |
| Potassium | 90 mg (2%) | 90 mg (2%) |
| Vitamin A | not disclosed | not disclosed |
| Protein | 3 g | 3 g |
| Fiber | 4 g | 4 g |
| Iron | not disclosed | not disclosed |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 4.5 g | 4.5 g |
| Monounsaturated Fat | 1 g | 1 g |
Amounts are per serving as DSLD gives them: Earth Source Organic Cold-Milled Flax, 15 g; Organic Flax Seeds, 2 g. Current labels entered February 2020 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Earth Source Organic Cold-Milled FlaxSolgar: every row against all products listing it
- Organic Flax SeedsVitamin World: every row against all products listing it