Comparison
Completia Prenatal Multi-Vitamin and Ultra Source of Life Liquid Natural Mango Pineapple Flavor
Completia Prenatal Multi-Vitamin (Nature's Way) lists 28 distinct ingredients and Ultra Source of Life Liquid Natural Mango Pineapple Flavor (Natures Plus) 28 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.
| Ingredient | Completia Prenatal Multi-Vitamin | Ultra Source of Life Liquid Natural Mango Pineapple Flavor |
|---|---|---|
| Carbohydrate | 2 g | 13 g |
| Vitamin C | 60 mg (67%) | 1,000 mg (1111%) |
| Calcium | 362 mg (28%) | 50 mg (4%) |
| Vitamin B6 | 1.25 mg (74%) | 25 mg (1471%) |
| Vitamin D | 5 mcg (25%) | 10 mcg (50%) |
| Magnesium | 150 mg (36%) | 100 mg (24%) |
| Vitamin B12 | 4 mcg (167%) | 200 mcg (8333%) |
| Zinc | 7.5 mg (68%) | 15 mg (136%) |
| Niacin | 10 mg (63%) | 40 mg (250%) |
| Vitamin E | 10 mg (67%) | 200 IU |
| Potassium | 25 mg (under 1%) | 50 mg (1%) |
| Folate | 300 mcg DFE (75%) | 400 mcg |
| Vitamin A | 1.2 mg | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 60 mg (1200%) |
| Riboflavin | 1 mg (77%) | 25 mg (1923%) |
| Thiamin | 0.85 mg (71%) | 25 mg (2083%) |
| Biotin | 150 mcg (500%) | 100 mcg (333%) |
| Iron | 22.5 mg (125%) | 4.5 mg (25%) |
| Selenium | 12.5 mcg (23%) | 25 mcg (45%) |
| Manganese | 1 mg (43%) | 4 mg (174%) |
| Copper | 1 mg (111%) | 0.7 mg (78%) |
| Iodine | 72 mcg (48%) | 150 mcg (100%) |
| Choline | 2 mg (under 1%) | 13 mg (2%) |
| Vitamin K | 45 mcg (38%) | 80 mcg (67%) |
| Inositol | 5 mg | 30 mg |
| Sodium | 10 mg | |
| Sugar | 10 g | |
| Chromium | 20 mcg (57%) | |
| DHA | 25 mg | |
| Lutein | 3 mg | |
| Raspberry | 25 mg |
Amounts are per serving as DSLD gives them: Completia Prenatal Multi-Vitamin, 2 tablets; Ultra Source of Life Liquid Natural Mango Pineapple Flavor, 2 tbsp. Current labels entered July 2020 and August 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Completia Prenatal Multi-VitaminNature's Way: every row against all products listing it
- Ultra Source of Life Liquid Natural Mango Pineapple FlavorNatures Plus: every row against all products listing it