PlainVitamins

Comparison

Complete Women and Complete Multivitamin Adults

Complete Women (Kroger) lists 29 distinct ingredients and Complete Multivitamin Adults (Equate) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientComplete WomenComplete Multivitamin Adults
Vitamin C75 mg (83%)60 mg (67%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium100 mg (24%)50 mg (12%)
Vitamin B126 mcg (250%)6 mcg (250%)
Zinc8 mg (73%)11 mg (100%)
Niacin14 mg (88%)20 mg (125%)
Vitamin E15.7 mg (105%)13.5 mg (90%)
Potassium80 mg (2%)80 mg (2%)
Folate680 mcg DFE (170%)680 mcg DFE (170%)
Vitamin A1.05 mg1.05 mg
Pantothenic Acid (Vitamin B5)15 mg (300%)10 mg (200%)
Riboflavin1.1 mg (85%)1.7 mg (131%)
Thiamin1.1 mg (92%)1.5 mg (125%)
Biotin40 mcg (133%)30 mcg (100%)
Iron18 mg (100%)18 mg (100%)
Chromium32 mcg (91%)35 mcg (100%)
Selenium18 mcg (33%)55 mcg (100%)
Manganese1.8 mg (78%)2.3 mg (100%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K50 mcg (42%)25 mcg (21%)
Molybdenum50 mcg (111%)45 mcg (100%)
Phosphorus20 mg (2%)20 mg (2%)
Vanadium10 mcg10 mcg
Chloride72 mg (3%)72 mg (3%)
Silicon2 mg2 mg
Tin10 mcg10 mcg

Amounts are per serving as DSLD gives them: Complete Women, 1 tablet; Complete Multivitamin Adults, 1 tablet. Current labels entered September 2022 and July 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own