Comparison
Complete Shake Chai and Complete Shake Chai
Complete Shake Chai (Spectra Wellness Solutions) lists 48 distinct ingredients and Complete Shake Chai (Elevation Health) 48 (rows of one ingredient counted once); 48 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete Shake Chai | Complete Shake Chai |
|---|---|---|
| Carbohydrate | 13 g | 13 g |
| Vitamin C | 30 mg (33%) | 30 mg (33%) |
| Calcium | 25 mg (2%) | 25 mg (2%) |
| Vitamin B6 | 1 mg (59%) | 1 mg (59%) |
| Sodium | 220 mg | 220 mg |
| Sugar | 4 g | 4 g |
| Vitamin D | 15 mcg (75%) | 15 mcg (75%) |
| Magnesium | 25 mg (6%) | 25 mg (6%) |
| Vitamin B12 | 9 mcg (375%) | 9 mcg (375%) |
| Fat (unspecified) | 5 g | 5 g |
| Zinc | 7.5 mg (68%) | 7.5 mg (68%) |
| Niacin | 10 mg (63%) | 10 mg (63%) |
| Vitamin E | 15 IU | 15 IU |
| Potassium | 110 mg (2%) | 110 mg (2%) |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 0.85 mg (65%) | 0.85 mg (65%) |
| Thiamin | 0.75 mg (63%) | 0.75 mg (63%) |
| Protein | 22 g | 22 g |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Fiber | 6 g | 6 g |
| Chromium | 60 mcg (171%) | 60 mcg (171%) |
| Selenium | 35 mcg (64%) | 35 mcg (64%) |
| Saturated fat | 1 g | 1 g |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Molybdenum | 37.5 mcg (83%) | 37.5 mcg (83%) |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Bifidobacterium animalis lactis | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Inulin | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Pea protein | not disclosed | not disclosed |
| Apricot | not disclosed | not disclosed |
| Apple fiber | not disclosed | not disclosed |
| Flaxseed | not disclosed | not disclosed |
| Pea Fiber | not disclosed | not disclosed |
| Chia Protein | not disclosed | not disclosed |
| Chlorella Protein | not disclosed | not disclosed |
| Bamboo fiber | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Complete Shake Chai, 44 g; Complete Shake Chai, 44 g. Current labels entered October 2014 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Shake ChaiSpectra Wellness Solutions: every row against all products listing it
- Complete Shake ChaiElevation Health: every row against all products listing it