Comparison
Complete PMS and Gla Sap
Complete PMS (Nature's Bounty Optimal Solutions) lists 14 distinct ingredients and Gla Sap (NFH) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.43.
| Ingredient | Complete PMS | Gla Sap |
|---|---|---|
| Fat (unspecified) | 1.5 g | 2 g |
| Linoleic Acid | 430 mg | 740 mg |
| Gamma Linolenic Acid | 270 mg | 480 mg |
| Borage Oil | 1,227 mg | 2,000 mg |
| Vitamin C | 60 mg (67%) | |
| Vitamin B6 | 1 mg (59%) | |
| Vitamin D | 10 mcg (50%) | |
| Magnesium | 260 mg (62%) | |
| Vitamin B12 | 3,000 mcg (125000%) | |
| Riboflavin | 1.7 mg (131%) | |
| Thiamin | 1.5 mg (125%) | |
| Protein | 1 g | |
| Biotin | 300 mcg (1000%) | |
| Cranberry | 500 mg |
Amounts are per serving as DSLD gives them: Complete PMS, 2 softgels; Gla Sap, 2 softgels. Current labels entered December 2012 and September 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete PMSNature's Bounty Optimal Solutions: every row against all products listing it
- Gla SapNFH: every row against all products listing it