Comparison
Complete Performance Multivitamin and AS 10 Life
Complete Performance Multivitamin (INNOSUPPS) lists 25 distinct ingredients and AS 10 Life (AmeriSciences) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | Complete Performance Multivitamin | AS 10 Life |
|---|---|---|
| Vitamin C | 200 mg (222%) | 150 mg (167%) |
| Calcium | 60 mg (5%) | 250 mg (19%) |
| Vitamin B6 | 5 mg (294%) | 3 mg (176%) |
| Vitamin D | 62 mcg (310%) | 25 mcg (125%) |
| Magnesium | 250 mg (60%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 9 mcg (375%) |
| Zinc | 10 mg (91%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 15 mg (100%) | 100 IU |
| Folate | 680 mcg DFE (170%) | 600 mcg |
| Vitamin A | 1,300 mcg RAE (144%) | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 15 mg (300%) |
| Riboflavin | 1 mg (77%) | 2.55 mg (196%) |
| Thiamin | 8.5 mg (708%) | 2.25 mg (188%) |
| Biotin | 25 mcg (83%) | 450 mcg (1500%) |
| Chromium | 120 mcg (343%) | 200 mcg (571%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 3 mg (130%) | 4 mg (174%) |
| Copper | 3 mg (333%) | 1 mg (111%) |
| Iodine | 20 mcg (13%) | 150 mcg (100%) |
| Vitamin K | 120 mcg (100%) | 80 mcg (67%) |
| Molybdenum | 45 mcg (100%) | 56,000 mcg (124444%) |
| Boron | 6 mg | 1 mg |
| Vanadium | 53 mcg | 50 mcg |
| Black Pepper | 5 mg |
Amounts are per serving as DSLD gives them: Complete Performance Multivitamin, 2 vegetarian capsules; AS 10 Life, 2 tablets. Current labels entered February 2024 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Performance MultivitaminINNOSUPPS: every row against all products listing it
- AS 10 LifeAmeriSciences: every row against all products listing it