Comparison
Complete Nutritional System Iron-Free and Complete Nutritional System
Complete Nutritional System Iron-Free (Rainbow Light) lists 53 distinct ingredients and Complete Nutritional System (Rainbow Light) 60 (rows of one ingredient counted once); 52 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Complete Nutritional System Iron-Free | Complete Nutritional System |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 1,000 mg (1111%) |
| Calcium | 250 mg (19%) | 250 mg (19%) |
| Vitamin B6 | 40 mg (2353%) | 40 mg (2353%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 125 mg (30%) | 125 mg (30%) |
| Vitamin B12 | 200 mcg (8333%) | 200 mcg (8333%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 60 mg (375%) | 60 mg (375%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 40 mg (under 1%) | 40 mg (under 1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 10,000 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 60 mg (1200%) | 60 mg (1200%) |
| Riboflavin | 34 mg (2615%) | 34 mg (2615%) |
| Thiamin | 30 mg (2500%) | 30 mg (2500%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 2.5 mg (109%) | 2.5 mg (109%) |
| Choline | 30 mg (5%) | 30 mg (5%) |
| Inositol | 50 mg | 50 mg |
| Grape | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | 1,804 HUT | 1,804 HUT |
| Flavonoid | 100 mg | 100 mg |
| Lipase | 2 LU | 2 LU |
| Cranberry | not disclosed | not disclosed |
| Amylase | 141 DU | 141 DU |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | 50 mg | 50 mg |
| Dandelion | not disclosed | not disclosed |
| Cellulase | 2 CU | 2 CU |
| Bilberry | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Papain | 90,000 PU | 90,000 PU |
| Stinging Nettle | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Rutin | 50 mg | 50 mg |
| Kale | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Schisandra | not disclosed | not disclosed |
| Fennel | not disclosed | not disclosed |
| Betaine Hydrochloride | 60 mg | 60 mg |
| Hesperidin | 10 mg | 10 mg |
| Fo-Ti | not disclosed | not disclosed |
| Chlorophyll | not disclosed | not disclosed |
| Rose (unspecified) | not disclosed | not disclosed |
| Octacosanol | not disclosed | not disclosed |
| Sulforaphane | 0.05 mg | 0.05 mg |
| Iron | 18 mg (100%) | |
| Copper | 0.2 mg (22%) | |
| Iodine | 150 mcg (100%) | |
| Ginger | not disclosed | |
| Licorice | not disclosed | |
| Eleuthero | not disclosed | |
| PABA | 30 mg | |
| Kelp | not disclosed | |
| Codonopsis | not disclosed |
Amounts are per serving as DSLD gives them: Complete Nutritional System Iron-Free, 3 tablets; Complete Nutritional System, 3 tablets. Current labels entered February 2015 and November 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Nutritional System Iron-FreeRainbow Light: every row against all products listing it
- Complete Nutritional SystemRainbow Light: every row against all products listing it