Comparison

Complete Menopause and Complete Menopause Multivitamin

Complete Menopause (Rainbow Light) lists 37 distinct ingredients and Complete Menopause Multivitamin (Rainbow Light) 37 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientComplete MenopauseComplete Menopause Multivitamin
Vitamin C250 mg (278%)250 mg (278%)
Calcium500 mg (38%)500 mg (38%)
Vitamin B660 mg (3529%)60 mg (3529%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium250 mg (60%)250 mg (60%)
Vitamin B12500 mcg (20833%)500 mcg (20833%)
Zinc15 mg (136%)15 mg (136%)
Niacin30 mg (188%)30 mg (188%)
Vitamin E30 IU30 IU
Folate800 mcg800 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin30 mg (2308%)30 mg (2308%)
Thiamin30 mg (2500%)30 mg (2500%)
Biotin500 mcg (1667%)500 mcg (1667%)
Chromium300 mcg (857%)300 mcg (857%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese4 mg (174%)4 mg (174%)
Copper1.5 mg (167%)1.5 mg (167%)
Iodine300 mcg (200%)300 mcg (200%)
Choline100 mg (18%)100 mg (18%)
Ginger80 mg80 mg
Vitamin K125 mcg (104%)125 mcg (104%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol50 mg50 mg
Boron2 mg2 mg
Proteolytic Enzymes (Proteases)2,168 HUT2,168 HUT
Flavonoid50 mg50 mg
Lipase12 FIP12 LU
Amylase752 DU752 DU
Milk Thistle50 mg50 mg
Cellulase8 CU9 CU
Blue-Green Algae100 mg100 mg
Betaine Hydrochloride40 mg40 mg
Hesperidin50 mg50 mg
Carotenoids26 mg26 mg
Genistein30 mg30 mg

Amounts are per serving as DSLD gives them: Complete Menopause, 4 tablets; Complete Menopause Multivitamin, 4 tablets. Current labels entered February 2015 and February 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own