Comparison
Complete Hair, Skin & Nails and Hair, Skin & Nails
Complete Hair, Skin & Nails (BioSource Labs) lists 30 distinct ingredients and Hair, Skin & Nails (Rexall) 30 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete Hair, Skin & Nails | Hair, Skin & Nails |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 120 mg (133%) | 120 mg (133%) |
| Calcium | 0.733 mg (under 1%) | 707 mg (54%) |
| Vitamin B6 | 5 mg (294%) | 5 mg (294%) |
| Sodium | 10 mg | 10 mg |
| Vitamin D | 2.5 mcg (13%) | 2.5 mcg (13%) |
| Magnesium | 0.1 mg (under 1%) | 100 mg (24%) |
| Vitamin B12 | 8 mcg (333%) | 8 mcg (333%) |
| Zinc | 7.5 mg (68%) | 7.5 mg (68%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Vitamin E | 15 IU | 15 IU |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 15 mg (300%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 3,000 mcg (10000%) | 3,000 mcg (10000%) |
| Iron | 3 mg (17%) | 3 mg (17%) |
| Selenium | 12.5 mcg (23%) | 12.5 mcg (23%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Iodine | 112.5 mcg (75%) | 112.5 mcg (75%) |
| Choline | 75 mg (14%) | 75 mg (14%) |
| Inositol | 30 mg | 30 mg |
| Phosphorus | 150 mg (12%) | 150 mg (12%) |
| Flavonoid | 25 mg | 25 mg |
| PABA | 25 mg | 25 mg |
| Rutin | 12.5 mg | 12.5 mg |
| Betaine Hydrochloride | 0.025 mg | 25 mg |
| Horsetail | 0.003 mg | 3 mg |
| RNA | 30 mg | 30 mg |
Amounts are per serving as DSLD gives them: Complete Hair, Skin & Nails, 3 tablets; Hair, Skin & Nails, 3 tablets. Current labels entered December 2017 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Hair, Skin & NailsBioSource Labs: every row against all products listing it
- Hair, Skin & NailsRexall: every row against all products listing it