Comparison
Cod Liver Oil Gems Natural Lemon Flavor and Cod Liver Oil
Cod Liver Oil Gems Natural Lemon Flavor (Carlson) lists 10 distinct ingredients and Cod Liver Oil (SP Standard Process) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Cod Liver Oil Gems Natural Lemon Flavor | Cod Liver Oil |
|---|---|---|
| Vitamin D | 4 mcg (20%) | 2.3 mcg (12%) |
| Fat (unspecified) | 2 g | 2 g |
| Vitamin A | 90 mcg RAE (10%) | 600 mcg RAE (67%) |
| Protein | 1 g | 1 g |
| Cholesterol | 10 mg | 10 mg |
| DHA | 200 mg | 300 mg |
| EPA (Eicosapentaenoic Acid) | 160 mg | 210 mg |
| Omega-3 | 460 mg | 630 mg |
| Fish Liver oil | 2 g | 3 g |
| Vitamin E | 2.7 mg (18%) |
Amounts are per serving as DSLD gives them: Cod Liver Oil Gems Natural Lemon Flavor, 2 softgels; Cod Liver Oil, 3 softgels. Current labels entered September 2025 and September 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cod Liver Oil Gems Natural Lemon FlavorCarlson: every row against all products listing it
- Cod Liver OilSP Standard Process: every row against all products listing it