Comparison
Cod Liver Oil and Cod Liver Oil Gems Natural Lemon Flavor
Cod Liver Oil (SP Standard Process) lists 9 distinct ingredients and Cod Liver Oil Gems Natural Lemon Flavor (Carlson) 10 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Cod Liver Oil | Cod Liver Oil Gems Natural Lemon Flavor |
|---|---|---|
| Vitamin D | 2.3 mcg (12%) | 4 mcg (20%) |
| Fat (unspecified) | 2 g | 2 g |
| Vitamin A | 600 mcg RAE (67%) | 90 mcg RAE (10%) |
| Protein | 1 g | 1 g |
| Cholesterol | 10 mg | 10 mg |
| DHA | 300 mg | 200 mg |
| EPA (Eicosapentaenoic Acid) | 210 mg | 160 mg |
| Omega-3 | 630 mg | 460 mg |
| Fish Liver oil | 3 g | 2 g |
| Vitamin E | 2.7 mg (18%) |
Amounts are per serving as DSLD gives them: Cod Liver Oil, 3 softgels; Cod Liver Oil Gems Natural Lemon Flavor, 2 softgels. Current labels entered September 2025 and September 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cod Liver OilSP Standard Process: every row against all products listing it
- Cod Liver Oil Gems Natural Lemon FlavorCarlson: every row against all products listing it