Comparison
Coco Hemp and Coconut Oil
Coco Hemp (Swanson EFAs) lists 5 distinct ingredients and Coconut Oil (Source Naturals) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.
| Ingredient | Coco Hemp | Coconut Oil |
|---|---|---|
| Fat (unspecified) | 1 g | 4 g |
| Saturated fat | 1 g | 3.5 g |
| Trans fat | 0 mg | 0 mg |
| Coconut oil | 0.5 g | 4 g |
| Hemp oil | 500 mg |
Amounts are per serving as DSLD gives them: Coco Hemp, 1 softgel; Coconut Oil, 4 softgels. Current labels entered September 2019 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coco HempSwanson EFAs: every row against all products listing it
- Coconut OilSource Naturals: every row against all products listing it