Comparison
One Daily and Whole Food Men's Multivitamin
One Daily (CHK Nutrition) lists 49 distinct ingredients and Whole Food Men's Multivitamin (plnt) 51 (rows of one ingredient counted once); 48 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | One Daily | Whole Food Men's Multivitamin |
|---|---|---|
| Vitamin C | 70 mg (78%) | 70 mg (78%) |
| Calcium | 10 mg (under 1%) | 10 mg (under 1%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 10 mg (2%) | 10 mg (2%) |
| Vitamin B12 | 12 mcg (500%) | 12 mcg (500%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 23 mg (153%) | 25 mg (167%) |
| Potassium | 3 mg (under 1%) | 3 mg (under 1%) |
| Folate | 1,333 mcg DFE (333%) | 1,360 mcg DFE (340%) |
| Vitamin A | 3 mg | 3 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 3 mg (17%) | 3 mg (17%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Blueberry | not disclosed | not disclosed |
| Lycopene | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Clove | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Ginseng | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Pea | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Mannose | not disclosed | not disclosed |
| Allspice | not disclosed | not disclosed |
| Pepper (unspecified) | not disclosed | not disclosed |
| Galactose | not disclosed | not disclosed |
| Xylose | not disclosed | not disclosed |
| Saw Palmetto | not disclosed | |
| Fenugreek | not disclosed | |
| Pumpkin Seed Oil | not disclosed | |
| Glucose | not disclosed |
Amounts are per serving as DSLD gives them: One Daily, 1 tablet; Whole Food Men's Multivitamin, 2 vegetarian capsules. Current labels entered July 2020 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- One DailyCHK Nutrition: every row against all products listing it
- Whole Food Men's Multivitaminplnt: every row against all products listing it