Comparison
Centrum Women's Multi and Centrum Men's Multi
Centrum Women's Multi (Centrum) lists 36 distinct ingredients and Centrum Men's Multi (Centrum) 37 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Centrum Women's Multi | Centrum Men's Multi |
|---|---|---|
| Vitamin C | 90 mg (100%) | 90 mg (100%) |
| Calcium | 130 mg (10%) | 100 mg (8%) |
| Vitamin B6 | 1.7 mg (100%) | 1.9 mg (112%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 42 mg (10%) | 50 mg (12%) |
| Vitamin B12 | 2.4 mcg (100%) | 2.6 mcg (108%) |
| Zinc | 8 mg (73%) | 11 mg (100%) |
| Niacin | 16 mg (100%) | 18 mg (113%) |
| Vitamin E | 15 mg (100%) | 17 mg (113%) |
| Folate | 360 mcg DFE (90%) | 333 mcg DFE (83%) |
| Vitamin A | 0.9 mg | 0.9 mg |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 6 mg (120%) |
| Riboflavin | 1.3 mg (100%) | 1.4 mg (108%) |
| Thiamin | 1.2 mg (100%) | 1.3 mg (108%) |
| Biotin | 30 mcg (100%) | 33 mcg (110%) |
| Iron | 7 mg (39%) | 4 mg (22%) |
| Chromium | 32 mcg (91%) | 35 mcg (100%) |
| Selenium | 18 mcg (33%) | 55 mcg (100%) |
| Manganese | 1.8 mg (78%) | 2.3 mg (100%) |
| Copper | 0.5 mg (56%) | 0.9 mg (100%) |
| Iodine | 150 mcg (100%) | 150,000 mcg (100000%) |
| Vitamin K | 50 mcg (42%) | 60 mcg (50%) |
| Molybdenum | 45 mcg (100%) | 45 mcg (100%) |
| Lutein | 0.3 mg | 1 mg |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Lycopene | 1 mg |
Amounts are per serving as DSLD gives them: Centrum Women's Multi, 2 capsules; Centrum Men's Multi, 2 capsules. Current labels entered November 2021 and November 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Centrum Women's MultiCentrum: every row against all products listing it
- Centrum Men's MultiCentrum: every row against all products listing it