PlainVitamins

Comparison

Centrum Multi + Omega-3 Women 50+ and Centrum Multi + Omega-3 Men 50+

Centrum Multi + Omega-3 Women 50+ (Centrum) lists 25 distinct ingredients and Centrum Multi + Omega-3 Men 50+ (Centrum) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientCentrum Multi + Omega-3 Women 50+Centrum Multi + Omega-3 Men 50+
Vitamin C100 mg (111%)120 mg (133%)
Calcium100 mg (8%)20 mg (2%)
Vitamin B65 mg (294%)6 mg (353%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium10 mg (2%)50 mg (12%)
Vitamin B1212 mcg (500%)12 mcg (500%)
Zinc15 mg (136%)15 mg (136%)
Niacin14 mg (88%)20 mg (125%)
Vitamin E0.0158 mg (under 1%)0.027 mg (under 1%)
Folate667 mcg DFE (167%)500 mcg DFE (125%)
Vitamin A0.75 mg0.75 mg
Pantothenic Acid (Vitamin B5)5 mg (100%)10 mg (200%)
Riboflavin1.1 mg (85%)1.7 mg (131%)
Thiamin1.1 mg (92%)1.5 mg (125%)
Biotin30 mcg (100%)30 mcg (100%)
Chromium50 mcg (143%)60 mcg (171%)
Selenium23 mcg (42%)21 mcg (38%)
Manganese2.3 mg (100%)4 mg (174%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K50 mcg (42%)60 mcg (50%)
Molybdenum50 mcg (111%)50 mcg (111%)
DHAnot disclosednot disclosed
EPA (Eicosapentaenoic Acid)not disclosednot disclosed
Omega-3200 mg200 mg

Amounts are per serving as DSLD gives them: Centrum Multi + Omega-3 Women 50+, 1 softgel; Centrum Multi + Omega-3 Men 50+, 1 softgel. Current labels entered July 2019 and July 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own