PlainVitamins

Comparison

Centrum Multi + Omega-3 Men 50+ and Centrum Multi + Omega-3 Women 50+

Centrum Multi + Omega-3 Men 50+ (Centrum) lists 25 distinct ingredients and Centrum Multi + Omega-3 Women 50+ (Centrum) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientCentrum Multi + Omega-3 Men 50+Centrum Multi + Omega-3 Women 50+
Vitamin C120 mg (133%)100 mg (111%)
Calcium20 mg (2%)100 mg (8%)
Vitamin B66 mg (353%)5 mg (294%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium50 mg (12%)10 mg (2%)
Vitamin B1212 mcg (500%)12 mcg (500%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)14 mg (88%)
Vitamin E0.027 mg (under 1%)0.0158 mg (under 1%)
Folate500 mcg DFE (125%)667 mcg DFE (167%)
Vitamin A0.75 mg0.75 mg
Pantothenic Acid (Vitamin B5)10 mg (200%)5 mg (100%)
Riboflavin1.7 mg (131%)1.1 mg (85%)
Thiamin1.5 mg (125%)1.1 mg (92%)
Biotin30 mcg (100%)30 mcg (100%)
Chromium60 mcg (171%)50 mcg (143%)
Selenium21 mcg (38%)23 mcg (42%)
Manganese4 mg (174%)2.3 mg (100%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K60 mcg (50%)50 mcg (42%)
Molybdenum50 mcg (111%)50 mcg (111%)
DHAnot disclosednot disclosed
EPA (Eicosapentaenoic Acid)not disclosednot disclosed
Omega-3200 mg200 mg

Amounts are per serving as DSLD gives them: Centrum Multi + Omega-3 Men 50+, 1 softgel; Centrum Multi + Omega-3 Women 50+, 1 softgel. Current labels entered July 2019 and July 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own