Comparison

Breakfast Squares Iced Cinnamon Bun and Breakfast Squares Strawberries & Cream

Breakfast Squares Iced Cinnamon Bun (GNC Total Lean) lists 15 distinct ingredients and Breakfast Squares Strawberries & Cream (GNC Total Lean) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientBreakfast Squares Iced Cinnamon BunBreakfast Squares Strawberries & Cream
Carbohydrate27 g28 g
Vitamin Cnot disclosednot disclosed
Calciumnot disclosednot disclosed
Sodium150 mg150 mg
Sugar5 g6 g
Fat (unspecified)4 g4 g
Vitamin Anot disclosednot disclosed
Protein12 g12 g
Fiber10 g10 g
Ironnot disclosednot disclosed
Saturated fat2 g2 g
Cholesterol15 mg15 mg
Trans fat0 mg0 mg
Polyunsaturated Fat1 g1 g
Monounsaturated Fat1 g1 g

Amounts are per serving as DSLD gives them: Breakfast Squares Iced Cinnamon Bun, 50 g; Breakfast Squares Strawberries & Cream, 50 g. Current labels entered January 2014 and January 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own