Comparison

Body Rox and Am

Body Rox (USANA) lists 33 distinct ingredients and Am (Life Time Fitness) 27 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.69.

Amount per serving (and % of the Daily Value)
IngredientBody RoxAm
Vitamin C167 mg (186%)250 mg (278%)
Calcium75 mg (6%)38 mg (3%)
Vitamin B68 mg (471%)20 mg (1176%)
Vitamin D8 mcg (40%)50 mcg (250%)
Magnesium40 mg (10%)63 mg (15%)
Vitamin B1250 mcg (2083%)600 mcg (25000%)
Zinc4 mg (36%)10 mg (91%)
Niacin12 mg (75%)60 mg (375%)
Vitamin E45 mg (300%)20 IU
Folate277 mcg DFE (69%)600 mcg
Vitamin A900 mcg RAE (100%)5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)45 mg (900%)
Riboflavin6.67 mg (513%)12 mg (923%)
Thiamin6.67 mg (556%)50 mg (4167%)
Biotin100 mcg (333%)500 mcg (1667%)
Chromium50 mcg (143%)200 mcg (571%)
Selenium50 mcg (91%)100 mcg (182%)
Manganese1 mg (43%)1.5 mg (65%)
Copper0.33 mg (37%)0.75 mg (83%)
Iodine50 mcg (33%)75 mcg (50%)
Green Teanot disclosed75 mg
Choline6.15 mg (1%)50 mg (9%)
Vitamin K20 mcg (17%)200 mcg (167%)
Molybdenum16.6 mcg (37%)50 mcg (111%)
Lutein0.5 mg0.3 mg
Curcuminnot disclosed200 mg
Inositol10 mg
Grapenot disclosed
Boron1 mg
Broccoli5 mg
Quercetinnot disclosed
Lycopene0.15 mg
Olivenot disclosed
Cysteine15 mg

Amounts are per serving as DSLD gives them: Body Rox, 1 tablet; Am, 3 capsules. Current labels entered December 2024 and July 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Body RoxUSANA: every row against all products listing it
  • AmLife Time Fitness: every row against all products listing it