Comparison
Body, Hair, Skin & Nails and Ultra Prenatal Multivitamin
Body, Hair, Skin & Nails (Mason Natural) lists 23 distinct ingredients and Ultra Prenatal Multivitamin (NaturesPlus) 22 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | Body, Hair, Skin & Nails | Ultra Prenatal Multivitamin |
|---|---|---|
| Vitamin C | 60 mg (67%) | 150 mg (167%) |
| Calcium | 400 mg (31%) | 600 mg (46%) |
| Vitamin B6 | 2 mg (118%) | 50 mg (2941%) |
| Magnesium | 100 mg (24%) | 225 mg (54%) |
| Vitamin B12 | 6 mcg (250%) | 20 mcg (833%) |
| Zinc | 5 mg (45%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 40 mg (250%) |
| Vitamin E | 13.5 mg (90%) | 67 mg (447%) |
| Folate | 667 mcg DFE (167%) | 1,333 mcg DFE (333%) |
| Vitamin A | 900 mcg RAE (100%) | 3,003 mcg RAE (334%) |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 25 mg (500%) |
| Riboflavin | 1.7 mg (131%) | 15 mg (1154%) |
| Thiamin | 1.5 mg (125%) | 15 mg (1250%) |
| Biotin | 600 mcg (2000%) | 600 mcg (2000%) |
| Iron | 9 mg (50%) | 36 mg (200%) |
| Manganese | 10 mg (435%) | 6 mg (261%) |
| Iodine | 150 mcg (100%) | 225 mcg (150%) |
| Choline | 500 mg (91%) | 10 mg (2%) |
| Inositol | 100 mg | 10 mg |
| Phosphorus | 200 mg (16%) | 200 mg (16%) |
| PABA | 60 mg | 10 mg |
| Vitamin D | 10 mcg (50%) | |
| Copper | 2 mg (222%) | |
| Gelatin | 250 mg |
Amounts are per serving as DSLD gives them: Body, Hair, Skin & Nails, 3 capsules; Ultra Prenatal Multivitamin, 2 tablets. Current labels entered February 2021 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Body, Hair, Skin & NailsMason Natural: every row against all products listing it
- Ultra Prenatal MultivitaminNaturesPlus: every row against all products listing it