Comparison
BioNutrient Complex and Iron Free Ultimate One
BioNutrient Complex (Energetix) lists 29 distinct ingredients and Iron Free Ultimate One (Vitamer Laboratories) 30 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.67.
| Ingredient | BioNutrient Complex | Iron Free Ultimate One |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 250 mg (278%) |
| Vitamin B6 | 25 mg (1471%) | 100 mg (5882%) |
| Vitamin D | 10 mcg (50%) | 15 mcg (75%) |
| Magnesium | 18 mg (4%) | 40 mg (10%) |
| Vitamin B12 | 30 mcg (1250%) | 100 mcg (4167%) |
| Zinc | 1 mg (9%) | 15 mg (136%) |
| Niacin | 45 mg (281%) | 100 mg (625%) |
| Vitamin E | 200 IU | 100 IU |
| Potassium | 9.9 mg (under 1%) | 10 mg (under 1%) |
| Folate | 200 mcg | 400 mcg |
| Vitamin A | 2,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 10 mg (769%) | 100 mg (7692%) |
| Thiamin | 13 mg (1083%) | 100 mg (8333%) |
| Biotin | 400 mcg (1333%) | 85 mcg (283%) |
| Chromium | 25 mcg (71%) | 25 mcg (71%) |
| Selenium | 30 mcg (55%) | 50 mcg (91%) |
| Manganese | 2.6 mg (113%) | 7 mg (304%) |
| Copper | 0.13 mg (14%) | 2 mg (222%) |
| Iodine | 50 mcg (33%) | 225 mcg (150%) |
| Choline | 100 mg (18%) | 25 mg (5%) |
| Molybdenum | 50 mcg (111%) | 15 mcg (33%) |
| Inositol | 100 mg | 50 mg |
| Phosphorus | 40 mg (3%) | 30 mg (2%) |
| Flavonoid | 100 mg | 25 mg |
| Rutin | 25 mg | 25 mg |
| Calcium | 58 mg (4%) | |
| Betaine Hydrochloride | 25 mg | |
| Glutamic Acid | 18 mg | |
| Goldenseal | 45 mg | |
| Hesperidin | 25 mg | |
| Pea protein | 0.384 g | |
| Rubidium | 15 mcg |
Amounts are per serving as DSLD gives them: BioNutrient Complex, 4 capsules; Iron Free Ultimate One, 1 tablet. Current labels entered June 2013 and November 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- BioNutrient ComplexEnergetix: every row against all products listing it
- Iron Free Ultimate OneVitamer Laboratories: every row against all products listing it