Comparison

BioNutrient Complex and Iron Free Ultimate One

BioNutrient Complex (Energetix) lists 29 distinct ingredients and Iron Free Ultimate One (Vitamer Laboratories) 30 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.67.

Amount per serving (and % of the Daily Value)
IngredientBioNutrient ComplexIron Free Ultimate One
Vitamin C1,000 mg (1111%)250 mg (278%)
Vitamin B625 mg (1471%)100 mg (5882%)
Vitamin D10 mcg (50%)15 mcg (75%)
Magnesium18 mg (4%)40 mg (10%)
Vitamin B1230 mcg (1250%)100 mcg (4167%)
Zinc1 mg (9%)15 mg (136%)
Niacin45 mg (281%)100 mg (625%)
Vitamin E200 IU100 IU
Potassium9.9 mg (under 1%)10 mg (under 1%)
Folate200 mcg400 mcg
Vitamin A2,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)100 mg (2000%)
Riboflavin10 mg (769%)100 mg (7692%)
Thiamin13 mg (1083%)100 mg (8333%)
Biotin400 mcg (1333%)85 mcg (283%)
Chromium25 mcg (71%)25 mcg (71%)
Selenium30 mcg (55%)50 mcg (91%)
Manganese2.6 mg (113%)7 mg (304%)
Copper0.13 mg (14%)2 mg (222%)
Iodine50 mcg (33%)225 mcg (150%)
Choline100 mg (18%)25 mg (5%)
Molybdenum50 mcg (111%)15 mcg (33%)
Inositol100 mg50 mg
Phosphorus40 mg (3%)30 mg (2%)
Flavonoid100 mg25 mg
Rutin25 mg25 mg
Calcium58 mg (4%)
Betaine Hydrochloride25 mg
Glutamic Acid18 mg
Goldenseal45 mg
Hesperidin25 mg
Pea protein0.384 g
Rubidium15 mcg

Amounts are per serving as DSLD gives them: BioNutrient Complex, 4 capsules; Iron Free Ultimate One, 1 tablet. Current labels entered June 2013 and November 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own